How do I start to lose belly fat?
Question by : How do I start to lose belly fat?
I am 17 5’5 and weigh about 135, I want to lose 15 pounds for the summer :] I notice my only problem area is my stomach area what type of exercise should I do to help me lose some belly fat thanks!
(P.S. I used to weigh 120 until I went on vacation for 3 months) :[
Best answer:
Answer by Mike
put the fucking fork down
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Categories: Belly Fat Questions Tags: Belly, Lose, start
Q&A: What is the best way to get rid of belly fat ?
Question by : What is the best way to get rid of belly fat ?
I’m very skinny but my stomach sticks out a bit. I was just wondering what kind of foods or exercise are best for getting rid of belly fat ?
Best answer:
Answer by recycle b
Amanda you are already very skinny. Your looks perfectly fine and sexy. You already are eating the right foods and are exercising at least 5 times a week. You are doing everything you can.
Stomach sticking out a bit on a skinny people is normal. You look good and do not worry.
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Categories: Belly Fat Questions Tags: Belly, best
What exercise do i have to do to get rid of belly fat?
Question by Alyson: What exercise do i have to do to get rid of belly fat?
Also what exercise do i do to get rid of that fat on my legs or just kae them stronger but i like to get rid of it…and belly fat? what can i do?
Best answer:
Answer by Almighty zuess
Do some regular crunches and go for jogs in the morning and diet that pretty much will get rid of any fat you don’t like
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Categories: Belly Fat Questions Tags: Belly, Exercise
Q&A: What are the best exercises for belly fat?
Question by *bela*marimari*: What are the best exercises for belly fat?
What are some good exercises for belly fat, especially if you want a flatter stomach speedily?
Best answer:
Answer by raymundo
I like to do crunches to tone my muscles. To get rid of belly fat and to make it flatter, I would run at least 1 mil per day. By this time, you should be able to see some results after a week or so. Another alternative would be supplements to keep your physical shape the way you want it to be. This is what I do to help me keep in shape when I don’t have time to excercise.
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Categories: Belly Fat Questions Tags: Belly, best, Exercises
What are some ways to loose belly fat and gain some abs?
Question by Flower: What are some ways to loose belly fat and gain some abs?
I am starting the adkins diet tomorrow and wants some tips on getting rid of my belly fat.
Best answer:
Answer by vanillin
There is no way to lose fat from a specific region. You can only lose overall fat. The solution is simple: EXERCISE and EAT HEALTHY. Diets don’t work your wasting your money… as soon as you’ll be off the diet you’ll gain everything back and even more. You want abs? do sit-ups.
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Belly Fat!?
Question by cali_grl805: Belly Fat!?
How do I lose fat mainly in my mid section?? I did some researc and sit ups tone the muscle but does not burn the fat. What do I do??
Best answer:
Answer by S. Revenge
Runnnnnnnnnnnnnnnnn!
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Categories: Belly Fat Questions Tags: Belly
How long should I run every day to lose belly fat?
Question by Jack N: How long should I run every day to lose belly fat?
I intend to go running every morning, or later in the day if I have work in the morning. How long should I run for each time? I really want to lose my belly fat. I’m 22, 5’6 and I weigh 123lbs. I don’t look fat, but I want to have a flat belly.
Best answer:
Answer by Larry J
I dont think you should go running every morning try this out
www.acaiberryweightlossprogram.com
It really helped me it should help you also =]
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Q&A: How can I get rid of belly fat and get visible abs?
Question by Dan =]: How can I get rid of belly fat and get visible abs?
I’m the skinny type of guy and you can’t see my belly but when i seat down you can see it, it’s nasty! So I wanna get rid of the fat and get visible abs!
Best answer:
Answer by Carlos
well most people have that regardless of how fat they are. the best thing is to do some sit ups or do some light jogging
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Categories: Belly Fat Questions Tags: Belly, visible
How does a young one lose belly fat?
Question by PeACe_LoVE_-EmO: How does a young one lose belly fat?
Im only 12 and gots tons of belly fat. How can i get rid of it? I already am doing the eat healthy but i need exercise tips too.
Best answer:
Answer by ruthvon11
Have fun. Do, physically, what ever turns you on. Personally, I dance and sometimes jump rope.
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Categories: Belly Fat Questions Tags: Belly, Lose, Young
I have toned arms and legs but I have belly fat! would classic or lean in p90x will get rid of the belly fat?
Question by Sayako: I have toned arms and legs but I have belly fat! would classic or lean in p90x will get rid of the belly fat?
I am 5’6 and 143 pounds! I have done the lean program for a month now and lost 10 pounds and my stomach shrinked some, but not alot. Only thing I have that is super noticeable is my belly fat. Would classic be a better fit for me? I don’t mind at all getting muscle and strength.
Best answer:
Answer by soojenny2003
The classic version would definitely be better for you if you are wanting to trim your midsection. The lean version is mostly cardio and not much strength workouts. During the classic version, you will do 3 days per week of strength workouts and the 16 minutes ab ripper after each of these. The kenpo and yoga workouts also have core/ab sections in them. So essentially you will be working some part of your core/ab section 5 days per week during the classic version. When I did it the first time, my midsection was the first part to firm up and show noticeable results.
If you have any other questions, please feel free to contact me.
Jenny
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